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Dan’s Drop-Out Complains!!

Well, Tom Depp, recent Dan’s drop-out and all around kiljoy, suggested today that my analysis of the four primary leg muscle groups was flawed, despite my not having asked his opinion.

I explained that the torgs, guats, quints, and glumps needed to be simultaneously stretched before running, utilizing reverse-hurdle compressions.  Tom questioned not only my work out regimen, but the classifications of several muscles, though he consistently hyper-extends his quints and blames it on his shoes.

Luckily, Lance Armstrong’s physical trainer’s neighbor’s daughter has a website which we checked, and it didn’t say anything about torgs and glumps not being actual muscle groups. 

Give it up, Tom.  You’re out of your league.

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